PERSONAL TRAINING · PILATES · OUTDOOR FITNESS

Less thinking.
More moving.

Your goals. Your pace. Together, we find the training that fits your life — and turn it into a habit you love.

One-to-one training & small groups

Training with TRX suspension strapsGET FIT WITH ODY
YOUR PACE.
YOUR PROGRESS.
DISCOVER GET FIT↓01 — 05
Movement with purposePersonal guidanceEveryday energy

01 / FIND YOUR RHYTHM

There’s more than one way.
Let’s find yours.

From the precision of Pilates to the challenge of TRX. Choose what moves you, or bring different styles together.

Explore all programmes
Movement and exerciseBREATHE. MOVE. REPEAT.

02 / BEYOND THE EVERYDAY

Our training space?
The world outside.

Most of our training takes place outdoors. Natural light, fresh air and a change of scenery bring a different feel to everyday movement.

One-to-one or in small groups, with body weight or small equipment. Every session is a chance to step away from your routine and make time for yourself.

Tell us about your goal
Get Fit with Ody

Stop thinking. Start doing.

03 / YOUR PARTNER IN MOVEMENT

Meet Ody.

Odysseia Aikaterini Kerasioti

Good training starts with listening. What you enjoy, what you want to achieve and how you want to feel. With knowledge, personal guidance and a programme that grows with you.

  • Physical Education & Sport Science graduate — Aristotle University of Thessaloniki
  • Specialisation in athletics
  • Pilates Instructor training — Democritus University of Thrace
Get to know your coach

TOGETHER, FROM DAY ONE

Your first step is simple.

01

Let’s meet

Tell us about your experience, your preferences and your goals.

02

Find your way

Together, we choose the training style and format that suit you.

03

Start moving

Train with guidance and a programme that adapts as you progress.

Before you begin

Do I need previous training experience?

Tell us about your experience and fitness level. Together, we’ll choose the right starting point and adapt your training to you.

Can I train one-to-one?

Yes. One-to-one and small-group training are available. Get in touch to discuss which format suits you.

How do I find out about times and prices?

Email us with the programme you’re interested in and your availability to learn about the training options.

BEFORE YOUR FIRST SESSION

Your training starts with you.

Complete your health history and training goals, one step at a time.

Open questionnaire

STOP THINKING. START DOING.

Ready for your
first move?

You don’t need all the answers. You just need a beginning.

Let’s get started